Posted by Resortalia & filed under Events.

Suncream, also known as sunscreen, is a crucial tool in protecting your skin from the harmful effects of the sun’s ultraviolet (UV) rays. While many people use suncream primarily to prevent sunburn, there are numerous additional health benefits to incorporating this product into your daily skincare routine.

One of the most important benefits of using suncream is the prevention of skin cancer. UV rays from the sun can damage the DNA in your skin cells, leading to mutations that can eventually result in skin cancer. By applying suncream regularly, you can help protect your skin from these harmful effects and reduce your risk of developing skin cancer.

Suncream can also help prevent premature aging of the skin. UV rays can break down collagen and elastin fibres in the skin, causing wrinkles, sagging, and age spots to develop. By using suncream daily, you can help maintain the elasticity and firmness of your skin, keeping it looking youthful and healthy.

It’s important to note that suncream should be applied generously and reapplied every two hours, especially when spending extended periods of time outdoors in the sun. Look for a broad-spectrum suncream that protects against both UVA and UVB rays, and choose a product with a sun protection factor (SPF) of 30 or higher for optimal protection.

Suncream all year round in Spain is a good skincare routine, children in particular are sensitive to the sun so we highly recommend to apply creams regularly, also wearing UVA items of clothing, head protection ad sunglasses are important too.

In conclusion, incorporating suncream into your daily skincare routine can provide numerous health benefits, including reducing your risk of skin cancer, preventing premature aging, and protecting your skin from sun damage and sunburn. Make suncream an essential part of your beauty regimen to keep your skin healthy and glowing for years to come.